What is the Shift Your Symptoms Assessment?

A Shift Your Symptoms Assessment is for you if you have been struggling with plaguing health issues, and are ready to take a leap in the right direction...

When I hear people listing off all their medications AND the side effects of those medications and how things aren’t really any better…

I don’t get it.

As a functional and holistic health coac...

My clients don’t come to me for a cookie-cutter approach to their debilitating symptoms. They come looking for a customized approach to get RELIEF.

If you’ve tried:

- All the over-the-counter ...

I have been able to break through the vicious cycle of fatigue by making simple changes in my health and self-care routine.

But what about others? 

In my 1:1 work, I have seen amazing results ...

Working with me is for you if…

• You’re wanting to shift annoying AF symptoms like - bloating, anxiety, acne, hormonal changes, depression, anything of the sort
• You’re ready to take your healing a b...

𝗔𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱?

Is your body a point of contention for you?

Whether it’s your body size, mass, physical ailments, your eyes, ears, toes, nose, teeth, fingers, thighs or whatever...

D...

PSA:STOP WAITING TO HAVE EVERYTHING FIGURED OUT. 

Perfection is a bitch. Ditch the excuses that have kept you from truly believing in yourself. Ditch the mentality that has you feeling stuck and l...

​​I mean there may be a reason why you could be feeling anxious...am I right?!? ‼️ 

If you are feeling any of these things it’s likely your anxiety is running the show: 

- indecisive

- overwh...

 Hey there! I’m Mary, a classical homeopath, holistic health coach, Ayurvedic consultant, and Yoga Teacher, and I’m seriously passionate about Yoga. But what I think of as Yoga might be totally differ...