- V I S I O N  2 0 2 3 -

an immersive goal-setting experience

Join me for this 3 Hour mini - retreat

Set a clear intention and vision for 2023!

 We will do that by weaving together movement, breath, meditation, reflection, and collage to welcome in deep clarity as you fully align in body, mind, and spirit with your VISION for 2023.

It's my GIFT to you for being a part of my communities! Please invite anyone you think would be interested in taking time to get clear about the future!

Release the past! Head into 2023 lighter, open to possibility and opportunity, excited, hopeful, ready to join in community!

Set a clear foundation so that you know what you need to do! So you can take the simple steps that will most certainly make your VISION for 2023 a reality!

Taking time to FEEL will connect you to what lights you up from the inside out!

Intentional movement, breath-work, and visualization will allow you to breakthrough any confusion and open up to possibility and expansion so you never feel stuck again.

Our time together will help you create unshakeable focus  for whatever lay ahead in 2023 so you can always tap back into that deep knowing located within!

REQUIREMENTS! Must come ready to dream big, tap into your desires and the magic that surrounds you, and set the best goals for yourself! 

 Let's cut and paste your VISION for 2023 into actionable steps!

What you can Expect 

• An actionable plan to achieve your goals so when February rolls around you don't feel like you've already blown it!
• Crystal clarity on what steps you need to take so you can achieve your goals!
• Opportunity for dedicated time to focus on what you want 2023 to look like so you don't keep putting it off or continue to change your mind and make so serious headway!
• An opportunity to SLOW DOWN intentionally with strategic pranayama so you can get grounded.
• Move out any pent up nervous energy so you can BE with your actually FEELINGS so you know what you want.
• Be strategic so you can stay focused and follow-through.
• Interact with community as you share, inspire, and create a visual board that will a tangible reminder of what you are claiming!

What our time together will look like 

• Welcome and Intro
• Yoga to get out of your head and ground you into your body.
• Pranayama (breathing exercises) to help you unlock and unwind from stress
• Visualization to connect to your bold goals and dreams
• Journaling and reflection to seal in what you learn from your time connecting through movement and breath
• Collage to access intuitive awareness
• The mini action steps that will keep you moving forward so you keep your focus top of mind!

If wishin, hopin, and ambitious New Years resolutions haven't helped you reach your goals in the past...join us!

How would it feel to head into 2023 with your VISION clear?

Most people set goals but never see them through.
 

Why?

- Willpower alone won't help you, you've gotta have a plan for how to execute and take action!

- If you've never reached those specific goals before there is an accumulation of negative heavy energy that feels like strong evidence you never will.
 

- You have to TRUST yourSELF to show up and stay the course even when you haven't followed through before or how you would have liked.

- Usually you don't really know what you want (the want that deeper than the face value thing you "think" you want!)

- You haven't taken the time to mentally prepare

- You're actually a bit scared of actually getting what you want 

Release the past! Head into 2023 lighter, open to possibility and opportunity, excited, hopeful, ready to join in community!

Set a clear foundation so that you know what you need to do! So you can take the simple steps that will most certainly make your VISION for 2023 a reality!

I want this for you, but only YOU can decide to commit and carve out the time to welcome in a year you'll never forget!

What you'll get?

My goal is to provide and hold expansive, playful space that that will keep working for you through the whole of 2023!

So that 12 months from now you'll be that much closer to the life you are currently dreaming of!

Return on investment - this 3-hour investment of time is not only fun, but it's actually setting the foundation for tangible outcomes and results / for you to soar in 2023. 

It's time to get crystal clear about what you want, what actions you actually need to take to move the needle, and how to stay the course with more ease and grace!

What You Won't Need 
 

❌ to know exactly what you want for this next year to benefit from this experience
❌ to create new years resolutions
❌ to prepare in any way
❌motivation - just show up and let me lead you
 

What You Need To Know

✔️ Dates: January 1st, 2023
✔️ Time: 1 pm Central to 4 pm Central
✔️ To show up*!
✔️ Willing and desiring to make a shift 
✔️ A laptop and space you can spend 3 hours comfortably (tip: buddy up and do this with a partner or close friends! The more the merrier).
✔️ Have snacks and a cozy beverage available
✔️ Mood Music
✔️ Wear clothes you can move in
✔️ A yoga mat or large beach towel
✔️ A journal or notebook to write in
✔️  Magazines (Variety is key because we are opening windows to all aspects of your life – not just fashion mags – but bring those too).
✔️ A picture of yourself where we can see your face!
✔️ Poster board/Large Paper, glue and scissors 

Replay now available until midnight on Sunday 8th January, pop your email in below to get access